Pipeline Sports Performance Presents: Preseason Arm Care Clinic
Every pitcher and position player knows — your arm is your most valuable tool. But too many athletes enter the season unprepared, putting themselves at risk for fatigue, soreness, or worse: injury. That’s why we built the Preseason Arm Care Clinic — a focused, four-week program designed to give athletes the strength, mobility, and consistency needed to dominate the season from day one.
📅 Dates: Mondays, September 29 – October 20
🕘 Times: 6:00–7:00 PM
📍 Location: Pipeline Sports Performance – 127 Lurton St, Pensacola, FL
👥 Ages: 10–16
💰 Cost: $100 (4 sessions)
Over the course of this clinic, athletes will:
Build a Complete Warm-Up Routine – Learn dynamic movements that activate the body and prepare the arm to throw at full speed.
Master Band Work for Arm Health – Develop strength and stability in the shoulders, scapula, and forearm through targeted resistance exercises.
Progress Safely with Throwing Programs – Follow structured throwing drills that gradually build intensity while reinforcing proper mechanics.
Prioritize Recovery Strategies – Learn the routines elite athletes use to bounce back faster and reduce long-term wear and tear.
Sharpen Mechanics for Consistency – Correct inefficient movement patterns to create a smoother, more repeatable delivery.
Our priority is keeping arms healthy while giving athletes the confidence to throw harder, longer, and with greater precision. By the end of this clinic, each player will walk away with a repeatable arm care system — not just for preseason, but for year-round success.